The online resource for runners, triathletes and endurance athletes of all levels.
Get all the essentials before you start training for a triathlon. Your training partners are entering local triathlons, and you’ve decided to sign up for the next race. But you question whether or not you have the right type of equipment, gear or training. The most important consideration for starting triathlons is to determine yourRead more about What Do You Need to Start Doing Triathlons?[…]
The benefits of wearing running shoes. Heading out for a run can be as simple as tying your shoes and putting on a shirt and pair of shorts. But the stress and pounding from each stride makes it important to have the sufficient cushioning and stability with the proper pair of shoes. While you canRead more about Are Running Shoes Necessary?[…]
Running shoes are arguably one of the most important pieces of gear that is directly related to your running success. The shoe provides foot cushioning, arch support, injury prevention and improved athletic performance. We live in a culture of big brands that release new styles and colors on a continual basis. Then add different modelsRead more about 014: Choosing a Shoe | Ann Ringlein[…]
Stay warm in cold weather with the winter gear running essentials. Winter weather has begun across the country, but that does not stand as an excuse to stop running. But in order to maximize winter runs, you need to have the proper equipment to keep you warm and safe. Today’s clothing technology in running gear providesRead more about Winter Gear Running Essentials[…]