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043: The Intelligent Racer | Adam Granoff

043: The Intelligent Racer | Adam Granoff

The endurance sports community has a wide range of individual sports and unique events to challenge both the mental and physical abilities of the athletes. Every year, there are more and more of these events that gain popularity from ultramarathons to triathlons to adventure races. There are also the high-profile events such The Barkley Marathons,Read more about 043: The Intelligent Racer | Adam Granoff[…]

Marathon Training With a Heart Rate Monitor

Marathon Training With a Heart Rate Monitor

Maximize your marathon training with a heart rate monitor Successfully running a marathon requires extensive training and preparation. Throughout your training, maintaining workout intensity can help promote performance gains so you run the best race possible. Marathon runners can use heart rate monitors during the workouts to track performance gains and intensity. Calculating your maximumRead more about Marathon Training With a Heart Rate Monitor[…]

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