Personal Coaching

ACHIEVE YOUR GOALS

Take your running to a new level and reach a personal record. Your coach provides expert advice to help you every step of the journey towards reaching your goals.

IMPROVE OVERALL FITNESS

Become faster, stronger and healthier. Your program includes specific strength and flexibility workouts to build strength, maintain balance and prevent injuries.

PROFESSIONAL COACH SUPPORT

Your coach guides you every step of the way during training. We're here for you. Contact your coach as much you want with unlimited communication.

PROFESSIONAL COACHING FOR EVERY RUNNER

Building the complete endurance athlete

PERSONALIZED TRAINING PROGRAM

Get a training plan hand-built by an expert coach that matches your fitness level and personal goals.

CUSTOM PACE CALCULATOR

Your training program includes a custom pace calculator for running optimal training paces for each of your runs.

NUTRITION PLANNING

Nutrition is fundamental to your running success. Your coach will help build a personalized strategy for pre-race and in-race nutrition.

RACE STRATEGY SESSIONS

You and your coach will focus on mental training while building a comprehensive race-day strategy for gear, nutrition and much more.

How does Personal Coaching work?

SIGN UP

This is the easy part. Start by completing the signup for Personal Coaching. After that, wait for a confirmation email and the training questionnaire.

TRAINING QUESTIONNAIRE

You will receive an email that contains a link to a questionnaire and liability form. This helps us get to know you a little better. After we receive your information, a coach will start building your training program based on your answers.

START TRAINING

Your training program will be setup in 3-week blocks to adjust to your feedback and current performance. The workouts are accessed using an online training profile where you'll find the details and instructions for every day. Simply open the app and follow the workout.

COMMUNICATE

Regularly communicate with your coach with phone calls, emails or text. You have unlimited communication throughout your training. We welcome and encourage your questions and feedback on how the training is going - mentally and physically.

A FEW TESTIMONIALS

From runners and endurance athletes like you

The USA Endurance coaches help me to stay focused and motivated during training. I hit a PR in the half marathon by four minutes and felt stronger than I ever have! I appreciate having great experienced coaches by my side.

Dan W.

With the coaching from USA Endurance, I was able to train for my first Olympic Triathlon in 12 weeks. I felt confident, strong and ready for race day! I highly recommend the USA Endurance personal coaching service to help anyone reach their running and triathlon goals.
Strength Leg Workout for a Triathlete

Satoshi H.

Thanks so much to the personal coaching and individual training program provided by the USA Endurance coaches. I always trust that I will be prepared for my next race and competition. The training program is easy to follow and guides me every step of the way leading up to race day.

Miranda H.

I completed my first half marathon and loved every day of training!

Erin P.

I am stronger and healthier with the help from the USA Endurance coaches.

Ben M.

GET STARTED NOW

Reach your running and fitness goals

Monthly
$99-$199
Month

COMMON QUESTIONS ABOUT PERSONAL COACHING

Why should I start training with USA Endurance?
Ask yourself these questions: Are you consistently getting faster at ALL distances? Have you, or are you, suffering from any chronic injuries (plantar fasciitis, IT band syndrome, knee problems, back problems, etc.)? How many pushups, pullups, squats, etc. can you do? How many hours do you train per week? Using the USA Endurance comprehensive training model, you will become faster, stronger and healthier.
I'm not an experienced or fast runner, is personal coaching right for me?
You bet! We work with runners of any age or ability level. The only thing we require is motivation and hard work. If you are determined to reach your goals then our coaches, training tools and training programs can help, no matter what your pace.
I’m ready to start Personal Coaching with the USA Endurance Coaches! How do I start?

Welcome! Complete the registration process and a coach will be in contact with you.

If I sign up for coaching, what if something (illness, life stress, injury, pregnancy, etc.) comes up and I need to take a break from the training?
We understand that life happens and your training goals can change. Just let us know and we will pause your coaching and stop payments until you are ready to get started again.
What if I'm not training for a specific race right now?
No problem! We will build a custom program just for you to build your overall fitness. Once you have a specific race, then we will adjust the training to get you ready for race day.
Is it really unlimited contact with my coach?
Absolutely. One of the biggest benefits of personal coaching is communicating with your coach. Choose whatever communication method works for you, including email, text, phone calls and any other way you want to communicate.
How are coaches assigned?
After you submit the training questionnaire, we will review your information and goals. Then we will match you with a coach that has the best experience for you.
How much does Personal Coaching cost - are there hidden fees?
Personal Coaching starts at just $99 per month and that includes everything. Another option is to prepay for one year starting at only $999. There are no hidden fees and we don’t try to sell you anything on the inside. Monthly and annual prices adjust based on the sport and distance you are training for. For example, coaching for the Ironman triathlon costs $199 per month due to the complexity of the training and increased involvement from your coach.
Do I have to pay upfront or am I billed monthly?
Personal coaching is available on a monthly or annual basis. Choose the method that works for you. Depending on the sport you are training for, there will be a one-time sign-up fee that includes your initial account setup, baseline data, training program layout and more. Once you sign up, your personal coaching membership renews automatically.
Do you have a guarantee?
We want to make it easy and risk-free for you to try USA Endurance Personal Coaching. We offer a Satisfaction Guarantee for the first 30 days of your membership. If you’re not satisfied with the service you receive in the first 30 days, we’ll refund your first month’s coaching fee. There are no contracts or special terms to fulfill. You can start and stop Personal Coaching whenever you like to fit your personal lifestyle and running goals.
What if I need to cancel?
We understand that your goals change. You may cancel personal coaching at any time, no questions asked.

We want to make it easy and risk-free for you to try USA Endurance Personal Coaching. We offer a Satisfaction Guarantee for the first 30 days of your membership. If you’re not satisfied with the service you receive in the first 30 days, we’ll refund your first month’s coaching fee. There are no contracts or special terms to fulfill. You can start and stop Personal Coaching whenever you like to fit your personal lifestyle and running goals.